Have you checked out Better After yet? If not, you seriously need to get out of the cave and check it out! It's my new addiction. Well, besides dieting.
From Simple transformations:
To more elaborate...
There is plenty for everyone!
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On the diet note, things are going ok. I worked out Friday and this morning and will be back again on Thursday and Friday. I have been going to the Y at 5:00 in the morning with my friend, Liz. It helps to have the motivation of a friend. Knowing that someone is waiting for me helps me get my fat butt out of bed.
But here is the next diet challenge:
FOOD DIARY!!!
This is helping me so much! Just writing down what I am eating, how many calories, and how much water I
am having is making all the difference. Here is a link to the print out I use (it is in my home management binder).
am having is making all the difference. Here is a link to the print out I use (it is in my home management binder).
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Tomorrow I have a craft to share with you. Check back!






































